SPAGHETTI SAUCE MIX vs TWIN CITIES GRUB RUB
Nutrition comparison per 100 g serving
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TWIN CITIES GRUB RUB wins in 4 out of 10 nutrient categories
SPAGHETTI SAUCE MIX: 1
vs
TWIN CITIES GRUB RUB: 4
(5 ties)
Overview
| Nutrient | SPAGHETTI SAUCE MIX | TWIN CITIES GRUB RUB | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE MIX | TWIN CITIES GRUB RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE MIX | TWIN CITIES GRUB RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 4,250 MG | 4,200 MG |