SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE vs SANCOCHO STEW
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE wins in 6 out of 10 nutrient categories
SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE: 6
vs
SANCOCHO STEW: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | SANCOCHO STEW | Winner |
|---|---|---|---|
| Calories | 91 cal | 57 cal | |
| Protein | 4.0 g | 1.2 g | |
| Carbs | 11.9 g | 12.2 g | |
| Fat | 3.2 g | 0.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | SANCOCHO STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 1.5 MG |
Minerals
| Mineral | SPAGHETTI RINGS WITH MEATBALLS IN TOMATO SAUCE | SANCOCHO STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 238 MG | 398 MG |