SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE vs PASTA & 3 BEAN ORGANIC SOUPS
Nutrition comparison per 100 g serving
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PASTA & 3 BEAN ORGANIC SOUPS wins in 7 out of 11 nutrient categories
SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE: 3
vs
PASTA & 3 BEAN ORGANIC SOUPS: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE | PASTA & 3 BEAN ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calories | 58 cal | 61 cal | |
| Protein | 1.7 g | 2.0 g | |
| Carbs | 12.4 g | 9.0 g | |
| Fat | 0.2 g | 1.6 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE | PASTA & 3 BEAN ORGANIC SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SPAGHETTI RINGS PASTA IN TOMATO & CHEESE SAUCE | PASTA & 3 BEAN ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 269 MG | 278 MG |