SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE vs VEGETARIAN QUINOA CHILI
Nutrition comparison per 100 g serving
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SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE: 5
vs
VEGETARIAN QUINOA CHILI: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE | VEGETARIAN QUINOA CHILI | Winner |
|---|---|---|---|
| Calories | 91 cal | 71 cal | |
| Protein | 4.0 g | 2.9 g | |
| Carbs | 11.9 g | 12.0 g | |
| Fat | 3.2 g | 1.5 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE | VEGETARIAN QUINOA CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 12.4 MG |
Minerals
| Mineral | SPAGHETTI RINGS & MEATBALLS PASTA IN TOMATO SAUCE | VEGETARIAN QUINOA CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 238 MG | 170 MG |