SPAGHETTI RINGS IN TOMATO & CHEESE SAUCE vs BEEF WITH VEGETABLE SOUP
Nutrition comparison per 100 g serving
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BEEF WITH VEGETABLE SOUP wins in 6 out of 11 nutrient categories
SPAGHETTI RINGS IN TOMATO & CHEESE SAUCE: 4
vs
BEEF WITH VEGETABLE SOUP: 6
(1 ties)
Overview
| Nutrient | SPAGHETTI RINGS IN TOMATO & CHEESE SAUCE | BEEF WITH VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 53 cal | |
| Protein | 1.9 g | 2.9 g | |
| Carbs | 13.4 g | 7.4 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI RINGS IN TOMATO & CHEESE SAUCE | BEEF WITH VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SPAGHETTI RINGS IN TOMATO & CHEESE SAUCE | BEEF WITH VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 191 MG | 118 MG | |
| Sodium, Na | 228 MG | 351 MG |