SPAGHETTI PASTA RINGS & MEATBALLS IN TOMATO SAUCE vs ORGANIC VEGETABLE MASALA STEW
Nutrition comparison per 100 g serving
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SPAGHETTI PASTA RINGS & MEATBALLS IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
SPAGHETTI PASTA RINGS & MEATBALLS IN TOMATO SAUCE: 6
vs
ORGANIC VEGETABLE MASALA STEW: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI PASTA RINGS & MEATBALLS IN TOMATO SAUCE | ORGANIC VEGETABLE MASALA STEW | Winner |
|---|---|---|---|
| Calories | 91 cal | 75 cal | |
| Protein | 4.0 g | 2.9 g | |
| Carbs | 11.5 g | 14.1 g | |
| Fat | 3.2 g | 0.8 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI PASTA RINGS & MEATBALLS IN TOMATO SAUCE | ORGANIC VEGETABLE MASALA STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI PASTA RINGS & MEATBALLS IN TOMATO SAUCE | ORGANIC VEGETABLE MASALA STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 238 MG | 241 MG |