SPAGHETTI PASTA vs RITROVO SELECTIONS
Nutrition comparison per 100 g serving
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SPAGHETTI PASTA wins in 7 out of 15 nutrient categories
SPAGHETTI PASTA: 7
vs
RITROVO SELECTIONS: 5
(3 ties)
Overview
| Nutrient | SPAGHETTI PASTA | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calories | 357 cal | 347 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 73.2 g | 71 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 5.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI PASTA | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Folate, total | 355 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI PASTA | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 82 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |