SPAGHETTI PASTA vs ORGANIC BROWN RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROWN RICE NOODLES wins in 5 out of 12 nutrient categories
SPAGHETTI PASTA: 4
vs
ORGANIC BROWN RICE NOODLES: 5
(3 ties)
Overview
| Nutrient | SPAGHETTI PASTA | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 259 cal | 357 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 49.4 g | 76.8 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI PASTA | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI PASTA | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 66 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 41 MG | 9 MG |