SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK vs BEEF STEW
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEW wins in 6 out of 12 nutrient categories
SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK: 4
vs
BEEF STEW: 6
(2 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 99 cal | 93 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 11.8 g | 8.1 g | |
| Fat | 4.3 g | 4.7 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 340 MG | 419 MG |