SPAGHETTI & MEATBALLS IN TOMATO SAUCE vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
Ad 468x60
CORNED BEEF HASH wins in 5 out of 10 nutrient categories
SPAGHETTI & MEATBALLS IN TOMATO SAUCE: 4
vs
CORNED BEEF HASH: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 98 cal | 169 cal | |
| Protein | 3.5 g | 9.3 g | |
| Carbs | 11.4 g | 8.9 g | |
| Fat | 3.9 g | 10.2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 294 MG | 390 MG |