SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE IN A MARINARA SAUCE vs ROASTED BUTTERNUT SQUASH WITH CRANBERRIES
Nutrition comparison per 100 g serving
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ROASTED BUTTERNUT SQUASH WITH CRANBERRIES wins in 6 out of 11 nutrient categories
SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE IN A MARINARA SAUCE: 4
vs
ROASTED BUTTERNUT SQUASH WITH CRANBERRIES: 6
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE IN A MARINARA SAUCE | ROASTED BUTTERNUT SQUASH WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 157 cal | 71 cal | |
| Protein | 6.5 g | 0.9 g | |
| Carbs | 17.9 g | 16.8 g | |
| Fat | 6.5 g | 0.9 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE IN A MARINARA SAUCE | ROASTED BUTTERNUT SQUASH WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS BEEF AND PORK MEATBALLS BLENDED WITH CHEESE IN A MARINARA SAUCE | ROASTED BUTTERNUT SQUASH WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 314 MG | 115 MG |