SPAGHETTI & MEATBALLS AND ZESTY MARINARA SAUCE MEGA MEALS vs CHICKEN QUESADILLA
Nutrition comparison per 100 g serving
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CHICKEN QUESADILLA wins in 5 out of 12 nutrient categories
SPAGHETTI & MEATBALLS AND ZESTY MARINARA SAUCE MEGA MEALS: 4
vs
CHICKEN QUESADILLA: 5
(3 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS AND ZESTY MARINARA SAUCE MEGA MEALS | CHICKEN QUESADILLA | Winner |
|---|---|---|---|
| Calories | 138 cal | 239 cal | |
| Protein | 6.4 g | 15.9 g | |
| Carbs | 11.5 g | 23.9 g | |
| Fat | 7.2 g | 8.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS AND ZESTY MARINARA SAUCE MEGA MEALS | CHICKEN QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS AND ZESTY MARINARA SAUCE MEGA MEALS | CHICKEN QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 177 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 348 MG | 434 MG |