SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE vs KITCHENS OF INDIA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE: 5
vs
KITCHENS OF INDIA: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calories | 103 cal | 120 cal | |
| Protein | 5.2 g | 4 g | |
| Carbs | 14.6 g | 8.8 g | |
| Fat | 2.8 g | 8 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | KITCHENS OF INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 441 MG | 0 MG | |
| Sodium, Na | 305 MG | 440 MG |