SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE vs DAL MAKHANI
Nutrition comparison per 100 g serving
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SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE wins in 5 out of 11 nutrient categories
SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE: 5
vs
DAL MAKHANI: 4
(2 ties)
Overview
| Nutrient | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | DAL MAKHANI | Winner |
|---|---|---|---|
| Calories | 103 cal | 140 cal | |
| Protein | 5.2 g | 6 g | |
| Carbs | 14.6 g | 14 g | |
| Fat | 2.8 g | 6.7 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | DAL MAKHANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI & MEAT SPAGHETTI IN A SAVORY MEAT SAUCE | DAL MAKHANI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 441 MG | 0 MG | |
| Sodium, Na | 305 MG | 467 MG |