SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES vs KALE SUN-DRIED TOMATO PESTO CHICKEN
Nutrition comparison per 100 g serving
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KALE SUN-DRIED TOMATO PESTO CHICKEN wins in 8 out of 10 nutrient categories
SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES: 1
vs
KALE SUN-DRIED TOMATO PESTO CHICKEN: 8
(1 ties)
Overview
| Nutrient | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | KALE SUN-DRIED TOMATO PESTO CHICKEN | Winner |
|---|---|---|---|
| Calories | 85 cal | 81 cal | |
| Protein | 4.0 g | 8.5 g | |
| Carbs | 13.6 g | 10.3 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | KALE SUN-DRIED TOMATO PESTO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 5.3 MG |
Minerals
| Mineral | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | KALE SUN-DRIED TOMATO PESTO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 156 MG | 163 MG |