SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES vs ENCHILADA SUIZA SALSA VERDE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA SUIZA SALSA VERDE SAUCE wins in 7 out of 11 nutrient categories
SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES: 3
vs
ENCHILADA SUIZA SALSA VERDE SAUCE: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 141 cal | |
| Protein | 4.0 g | 5.9 g | |
| Carbs | 13.6 g | 14.9 g | |
| Fat | 1.8 g | 6.7 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 7.5 MG | 23.5 MG |
Minerals
| Mineral | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 157 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 156 MG | 169 MG |