SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES vs CHICKEN PARMESAN WITH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN WITH PASTA wins in 6 out of 10 nutrient categories
SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES: 3
vs
CHICKEN PARMESAN WITH PASTA: 6
(1 ties)
Overview
| Nutrient | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | CHICKEN PARMESAN WITH PASTA | Winner |
|---|---|---|---|
| Calories | 85 cal | 174 cal | |
| Protein | 4.0 g | 13.7 g | |
| Carbs | 13.6 g | 12.0 g | |
| Fat | 1.8 g | 9.1 g | |
| Fiber | 1.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | CHICKEN PARMESAN WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 5 MG |
Minerals
| Mineral | SPAGHETTI LOOPS MEAT SAUCE PASTA IN TOMATO SAUCE WITH COOKED BEEF AND HIDDEN VEGETABLES | CHICKEN PARMESAN WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 83 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 156 MG | 394 MG |