SPAGHETTI IN TOMATO CHEESE SAUCE vs CHILI NO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI NO BEANS wins in 7 out of 10 nutrient categories
SPAGHETTI IN TOMATO CHEESE SAUCE: 2
vs
CHILI NO BEANS: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI IN TOMATO CHEESE SAUCE | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 74 cal | 93 cal | |
| Protein | 2.1 g | 6.8 g | |
| Carbs | 14.5 g | 8.1 g | |
| Fat | 0.8 g | 3.8 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI IN TOMATO CHEESE SAUCE | CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SPAGHETTI IN TOMATO CHEESE SAUCE | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 244 MG | 377 MG |