SPAGHETTI HOOPS PASTA WITH MEATBALLS IN TOMATO SAUCE vs GREEN CURRY SOUP
Nutrition comparison per 100 g serving
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SPAGHETTI HOOPS PASTA WITH MEATBALLS IN TOMATO SAUCE wins in 11 out of 15 nutrient categories
SPAGHETTI HOOPS PASTA WITH MEATBALLS IN TOMATO SAUCE: 11
vs
GREEN CURRY SOUP: 2
(2 ties)
Overview
| Nutrient | SPAGHETTI HOOPS PASTA WITH MEATBALLS IN TOMATO SAUCE | GREEN CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 91 cal | 138 cal | |
| Protein | 4.0 g | 1.4 g | |
| Carbs | 11.9 g | 4.8 g | |
| Fat | 3.2 g | 12.4 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI HOOPS PASTA WITH MEATBALLS IN TOMATO SAUCE | GREEN CURRY SOUP | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SPAGHETTI HOOPS PASTA WITH MEATBALLS IN TOMATO SAUCE | GREEN CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 238 MG | 669 MG |