SPAGHETTI FINE FRESH PASTA vs ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI
Nutrition comparison per 100 g serving
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ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI wins in 6 out of 10 nutrient categories
SPAGHETTI FINE FRESH PASTA: 3
vs
ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI: 6
(1 ties)
Overview
| Nutrient | SPAGHETTI FINE FRESH PASTA | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Calories | 287 cal | 252 cal | |
| Protein | 11.3 g | 10.7 g | |
| Carbs | 55.2 g | 30.1 g | |
| Fat | 2.5 g | 10.7 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI FINE FRESH PASTA | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI FINE FRESH PASTA | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 194 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 19 MG | 476 MG |