SPAGHETTI ENRICHED MACARONI PRODUCT vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SPAGHETTI ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
SPAGHETTI ENRICHED MACARONI PRODUCT: 8
vs
ENRICHED MACARONI PRODUCT: 1
(5 ties)
Overview
| Nutrient | SPAGHETTI ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 18 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 73.2 g | 75 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 253 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 196 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |