SPAGHETTI ENRICHED MACARONI PRODUCT vs SEAFOOD RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI ENRICHED MACARONI PRODUCT wins in 6 out of 13 nutrient categories
SPAGHETTI ENRICHED MACARONI PRODUCT: 6
vs
SEAFOOD RAVIOLI: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI ENRICHED MACARONI PRODUCT | SEAFOOD RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 200 cal | |
| Protein | 10.7 g | 15.3 g | |
| Carbs | 76.8 g | 25.3 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI ENRICHED MACARONI PRODUCT | SEAFOOD RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI ENRICHED MACARONI PRODUCT | SEAFOOD RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 382 MG |