SPAGHETTI BROWN RICE PASTA vs OAKLAND NOODLE
Nutrition comparison per 100 g serving
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OAKLAND NOODLE wins in 5 out of 10 nutrient categories
SPAGHETTI BROWN RICE PASTA: 3
vs
OAKLAND NOODLE: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI BROWN RICE PASTA | OAKLAND NOODLE | Winner |
|---|---|---|---|
| Calories | 367 cal | 1,214 cal | |
| Protein | 8.8 g | 53.6 g | |
| Carbs | 77.2 g | 250 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI BROWN RICE PASTA | OAKLAND NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI BROWN RICE PASTA | OAKLAND NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 12.9 MG | |
| Sodium, Na | 0 MG | 1,286 MG |