SPAGHETTI BROWN RICE PASTA vs EGG FETTUCCINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SPAGHETTI BROWN RICE PASTA: 4
vs
EGG FETTUCCINE: 4
(2 ties)
Overview
| Nutrient | SPAGHETTI BROWN RICE PASTA | EGG FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 77.2 g | 71.4 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI BROWN RICE PASTA | EGG FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI BROWN RICE PASTA | EGG FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 27 MG |