SPAGHETTI vs DE CECCO

Nutrition comparison per 100 g serving

Ad 468x60

SPAGHETTI wins in 5 out of 10 nutrient categories

SPAGHETTI: 5 vs DE CECCO: 3 (2 ties)

Overview

Nutrient	SPAGHETTI	DE CECCO	Winner
Calories	298 cal	145 cal
Protein	7.1 g	3.0 g
Carbs	53.6 g	33.3 g
Fat	7.1 g	0.3 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	DE CECCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	DE CECCO
Calcium, Ca	48 MG	12 MG
Iron, Fe	1.7 MG	0.2 MG
Sodium, Na	440 MG	376 MG

Ad 728x90