SPAGHETTI vs CHEESE FILLED WITH REAL RICOTTA AND ROMANO CHEESES MINI RAVIOLI
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 8 out of 14 nutrient categories
SPAGHETTI: 8
vs
CHEESE FILLED WITH REAL RICOTTA AND ROMANO CHEESES MINI RAVIOLI: 4
(2 ties)
Overview
| Nutrient | SPAGHETTI | CHEESE FILLED WITH REAL RICOTTA AND ROMANO CHEESES MINI RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 177 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 75 g | 29.8 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | CHEESE FILLED WITH REAL RICOTTA AND ROMANO CHEESES MINI RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI | CHEESE FILLED WITH REAL RICOTTA AND ROMANO CHEESES MINI RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 196 MG | 57 MG | |
| Sodium, Na | 0 MG | 163 MG |