SPAGHETTI vs HOMEMADE RIGATONI
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 4 out of 10 nutrient categories
SPAGHETTI: 4
vs
HOMEMADE RIGATONI: 3
(3 ties)
Overview
| Nutrient | SPAGHETTI | HOMEMADE RIGATONI | Winner |
|---|---|---|---|
| Calories | 375 cal | 282 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 73.2 g | 49.4 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 10.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | HOMEMADE RIGATONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | HOMEMADE RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 41 MG |