SPAGHETTI vs PORCINI MUSHROOM RAVIOLI PREMIUM FROZEN PASTA
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 6 out of 13 nutrient categories
SPAGHETTI: 6
vs
PORCINI MUSHROOM RAVIOLI PREMIUM FROZEN PASTA: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI | PORCINI MUSHROOM RAVIOLI PREMIUM FROZEN PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 307 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 71.4 g | 32.9 g | |
| Fat | 1.8 g | 15.7 g | |
| Fiber | 10.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | PORCINI MUSHROOM RAVIOLI PREMIUM FROZEN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | PORCINI MUSHROOM RAVIOLI PREMIUM FROZEN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 268 MG | 0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 18 MG | 593 MG |