SPAGHETTI vs MUELLER'S

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 6 out of 16 nutrient categories

SPAGHETTI: 6 vs MUELLER'S: 4 (6 ties)

Overview

Nutrient	SPAGHETTI	MUELLER'S	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	71.4 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	MUELLER'S	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	MUELLER'S	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	3.2 MG	Tie
Magnesium, Mg	107 MG	0 MG
Phosphorus, P	268 MG	0 MG
Sodium, Na	18 MG	0 MG

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