SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA vs RICOTTA & SPINACH TORTELLONI
Nutrition comparison per 100 g serving
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SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA wins in 7 out of 10 nutrient categories
SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA: 7
vs
RICOTTA & SPINACH TORTELLONI: 1
(2 ties)
Overview
| Nutrient | SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA | RICOTTA & SPINACH TORTELLONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 377 cal | |
| Protein | 14.3 g | 10.8 g | |
| Carbs | 69.6 g | 72.3 g | |
| Fat | 1.8 g | 6.2 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA | RICOTTA & SPINACH TORTELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI 100% ORGANIC DURUM WHEAT SEMOLINA | RICOTTA & SPINACH TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 31 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 2 MG | 400 MG |