SPACE SHAPED CHICKEN NUGGETS vs THREE CHEESE & SPINACH WITH FONTINA
Nutrition comparison per 100 g serving
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THREE CHEESE & SPINACH WITH FONTINA wins in 7 out of 10 nutrient categories
SPACE SHAPED CHICKEN NUGGETS: 2
vs
THREE CHEESE & SPINACH WITH FONTINA: 7
(1 ties)
Overview
| Nutrient | SPACE SHAPED CHICKEN NUGGETS | THREE CHEESE & SPINACH WITH FONTINA | Winner |
|---|---|---|---|
| Calories | 200 cal | 197 cal | |
| Protein | 18.8 g | 7.9 g | |
| Carbs | 9.4 g | 29.1 g | |
| Fat | 9.4 g | 5.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPACE SHAPED CHICKEN NUGGETS | THREE CHEESE & SPINACH WITH FONTINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SPACE SHAPED CHICKEN NUGGETS | THREE CHEESE & SPINACH WITH FONTINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 400 MG | 433 MG |