SPAAS vs GLISTER-MARY LEE CORP
Nutrition comparison per 100 g serving
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GLISTER-MARY LEE CORP wins in 5 out of 13 nutrient categories
SPAAS: 2
vs
GLISTER-MARY LEE CORP: 5
(6 ties)
Overview
| Nutrient | SPAAS | GLISTER-MARY LEE CORP | Winner |
|---|---|---|---|
| Calories | 286 cal | 476 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAAS | GLISTER-MARY LEE CORP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAAS | GLISTER-MARY LEE CORP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 54 MG | 595 MG |