SPAANS vs CHERRY + CRANBERRY + ALMOND GRANOLA COOKIE BITES
Nutrition comparison per 100 g serving
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CHERRY + CRANBERRY + ALMOND GRANOLA COOKIE BITES wins in 7 out of 14 nutrient categories
SPAANS: 2
vs
CHERRY + CRANBERRY + ALMOND GRANOLA COOKIE BITES: 7
(5 ties)
Overview
| Nutrient | SPAANS | CHERRY + CRANBERRY + ALMOND GRANOLA COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAANS | CHERRY + CRANBERRY + ALMOND GRANOLA COOKIE BITES | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAANS | CHERRY + CRANBERRY + ALMOND GRANOLA COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 214 MG | 286 MG |