SPAANS vs ICED FANCY DECORATED BUTTER COOKIES
Nutrition comparison per 100 g serving
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SPAANS wins in 7 out of 14 nutrient categories
SPAANS: 7
vs
ICED FANCY DECORATED BUTTER COOKIES: 4
(3 ties)
Overview
| Nutrient | SPAANS | ICED FANCY DECORATED BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 471 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 60.7 g | 56.5 g | |
| Fat | 32.1 g | 21.2 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAANS | ICED FANCY DECORATED BUTTER COOKIES | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAANS | ICED FANCY DECORATED BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 11 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 250 MG | 65 MG |