SOYUMMI vs GREENBRIER INTERNATIONAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOYUMMI: 4
vs
GREENBRIER INTERNATIONAL: 4
(3 ties)
Overview
| Nutrient | SOYUMMI | GREENBRIER INTERNATIONAL | Winner |
|---|---|---|---|
| Calories | 110 cal | 111 cal | |
| Protein | 4 g | 2.0 g | |
| Carbs | 17 g | 23.2 g | |
| Fat | 3 g | 2.0 g | |
| Fiber | 4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYUMMI | GREENBRIER INTERNATIONAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYUMMI | GREENBRIER INTERNATIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 80 MG | 121 MG |