SOYRIZO PLANT-BASED CHORIZO vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SOYRIZO PLANT-BASED CHORIZO wins in 7 out of 11 nutrient categories
SOYRIZO PLANT-BASED CHORIZO: 7
vs
ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | SOYRIZO PLANT-BASED CHORIZO | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 164 cal | 228 cal | |
| Protein | 12.7 g | 16.5 g | |
| Carbs | 10.9 g | 1.3 g | |
| Fat | 8.2 g | 19.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYRIZO PLANT-BASED CHORIZO | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SOYRIZO PLANT-BASED CHORIZO | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 855 MG | 709 MG |