SOYNUTS vs MILK CHOCOLATE COVERED PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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SOYNUTS wins in 9 out of 11 nutrient categories
SOYNUTS: 9
vs
MILK CHOCOLATE COVERED PEANUT CLUSTERS: 1
(1 ties)
Overview
| Nutrient | SOYNUTS | MILK CHOCOLATE COVERED PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 35.7 g | 10.7 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYNUTS | MILK CHOCOLATE COVERED PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SOYNUTS | MILK CHOCOLATE COVERED PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 321 MG | 36 MG |