SOYNUTS vs CLASSIC TRAIL MIX
Nutrition comparison per 100 g serving
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SOYNUTS wins in 8 out of 10 nutrient categories
SOYNUTS: 8
vs
CLASSIC TRAIL MIX: 0
(2 ties)
Overview
| Nutrient | SOYNUTS | CLASSIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 35.7 g | 14.3 g | |
| Carbs | 35.7 g | 47.6 g | |
| Fat | 25 g | 31.0 g | |
| Fiber | 17.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYNUTS | CLASSIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SOYNUTS | CLASSIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 95 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 321 MG | 226 MG |