SOYGANIC vs BEEF & USA RAISED KOBE STYLE GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & USA RAISED KOBE STYLE GROUND BEEF wins in 6 out of 13 nutrient categories
SOYGANIC: 4
vs
BEEF & USA RAISED KOBE STYLE GROUND BEEF: 6
(3 ties)
Overview
| Nutrient | SOYGANIC | BEEF & USA RAISED KOBE STYLE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 165 cal | 321 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 9.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYGANIC | BEEF & USA RAISED KOBE STYLE GROUND BEEF | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYGANIC | BEEF & USA RAISED KOBE STYLE GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 45 MG |