SOYBEANS vs BUTTER TOFFEE CARAMEL CORN WITH PREMIUM NUTS
Nutrition comparison per 100 g serving
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SOYBEANS wins in 6 out of 10 nutrient categories
SOYBEANS: 6
vs
BUTTER TOFFEE CARAMEL CORN WITH PREMIUM NUTS: 3
(1 ties)
Overview
| Nutrient | SOYBEANS | BUTTER TOFFEE CARAMEL CORN WITH PREMIUM NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 15,000 cal | |
| Protein | 33.3 g | 200 g | |
| Carbs | 33.3 g | 1,000 g | |
| Fat | 26.7 g | 800 g | |
| Fiber | 16.7 g | 200 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEANS | BUTTER TOFFEE CARAMEL CORN WITH PREMIUM NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SOYBEANS | BUTTER TOFFEE CARAMEL CORN WITH PREMIUM NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 400 MG | 7,000 MG |