SOYBEAN PASTE vs THAI PEANUT SATAY SAUCE
Nutrition comparison per 100 g serving
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SOYBEAN PASTE wins in 6 out of 10 nutrient categories
SOYBEAN PASTE: 6
vs
THAI PEANUT SATAY SAUCE: 2
(2 ties)
Overview
| Nutrient | SOYBEAN PASTE | THAI PEANUT SATAY SAUCE | Winner |
|---|---|---|---|
| Calories | 208 cal | 242 cal | |
| Protein | 8.3 g | 6.1 g | |
| Carbs | 25 g | 21.2 g | |
| Fat | 8.3 g | 13.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEAN PASTE | THAI PEANUT SATAY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYBEAN PASTE | THAI PEANUT SATAY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 61 MG | |
| Iron, Fe | 3 MG | 2.2 MG | |
| Sodium, Na | 4,000 MG | 1,273 MG |