SOYBEAN PASTE vs LEE KUM KEE
Nutrition comparison per 100 g serving
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SOYBEAN PASTE wins in 4 out of 10 nutrient categories
SOYBEAN PASTE: 4
vs
LEE KUM KEE: 2
(4 ties)
Overview
| Nutrient | SOYBEAN PASTE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 208 cal | 139 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 25 g | 33.3 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEAN PASTE | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYBEAN PASTE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 4,000 MG | Tie |