SOYBEAN PASTE vs STEMLESS ARBOL CHILI PODS
Nutrition comparison per 100 g serving
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STEMLESS ARBOL CHILI PODS wins in 5 out of 10 nutrient categories
SOYBEAN PASTE: 4
vs
STEMLESS ARBOL CHILI PODS: 5
(1 ties)
Overview
| Nutrient | SOYBEAN PASTE | STEMLESS ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Calories | 125 cal | 321 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 25 g | 57.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 5 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEAN PASTE | STEMLESS ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | SOYBEAN PASTE | STEMLESS ARBOL CHILI PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Sodium, Na | 3,950 MG | 36 MG |