SOYBEAN PASTE vs DEHYDRATED CACTUS WITH CHILI POWDER
Nutrition comparison per 100 g serving
Ad 468x60
SOYBEAN PASTE wins in 6 out of 10 nutrient categories
SOYBEAN PASTE: 6
vs
DEHYDRATED CACTUS WITH CHILI POWDER: 1
(3 ties)
Overview
| Nutrient | SOYBEAN PASTE | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 125 cal | 200 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 25 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEAN PASTE | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYBEAN PASTE | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 3,950 MG | 1,288 MG |