SOYBEAN PASTE vs TACO SAUCE
Nutrition comparison per 100 g serving
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TACO SAUCE wins in 4 out of 10 nutrient categories
SOYBEAN PASTE: 3
vs
TACO SAUCE: 4
(3 ties)
Overview
| Nutrient | SOYBEAN PASTE | TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 31 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 16.7 g | 6.3 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEAN PASTE | TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SOYBEAN PASTE | TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,611 MG | 531 MG |