SOY VAY vs NICE CHOICE
Nutrition comparison per 100 g serving
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NICE CHOICE wins in 5 out of 10 nutrient categories
SOY VAY: 4
vs
NICE CHOICE: 5
(1 ties)
Overview
| Nutrient | SOY VAY | NICE CHOICE | Winner |
|---|---|---|---|
| Calories | 393 cal | 477 cal | |
| Protein | 7.1 g | 20.3 g | |
| Carbs | 75 g | 52.7 g | |
| Fat | 7.1 g | 20.7 g | |
| Fiber | 3.6 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY VAY | NICE CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SOY VAY | NICE CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 714 MG | 338 MG |