SOY VAY vs KORMA CURRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
KORMA CURRY SAUCE wins in 6 out of 10 nutrient categories
SOY VAY: 3
vs
KORMA CURRY SAUCE: 6
(1 ties)
Overview
| Nutrient | SOY VAY | KORMA CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 237 cal | 471 cal | |
| Protein | 5.3 g | 5.9 g | |
| Carbs | 42.1 g | 29.4 g | |
| Fat | 5.3 g | 35.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY VAY | KORMA CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7.1 MG |
Minerals
| Mineral | SOY VAY | KORMA CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.9 MG | 6.4 MG | |
| Sodium, Na | 2,684 MG | 1,765 MG |