SOY VAY vs EDUCATIONAL SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
EDUCATIONAL SNACKS wins in 5 out of 10 nutrient categories
SOY VAY: 4
vs
EDUCATIONAL SNACKS: 5
(1 ties)
Overview
| Nutrient | SOY VAY | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 71.4 g | 72 g | |
| Fat | 8.9 g | 12 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY VAY | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | SOY VAY | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 400 MG | |
| Iron, Fe | 1.3 MG | 28.8 MG | |
| Sodium, Na | 786 MG | 280 MG |