SOY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 6 out of 10 nutrient categories

SOY SAUCE: 0 vs SOY SAUCE: 6 (4 ties)

Overview

Nutrient	SOY SAUCE	SOY SAUCE	Winner
Calories	67 cal	34 cal
Protein	0 g	2.9 g
Carbs	20 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	35 MG

Mineral	SOY SAUCE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	5,400 MG	6,240 MG

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