SOY SAUCE vs SAUCE FOR MA PO TOFU
Nutrition comparison per 100 g serving
Ad 468x60
SOY SAUCE wins in 5 out of 8 nutrient categories
SOY SAUCE: 5
vs
SAUCE FOR MA PO TOFU: 1
(2 ties)
Overview
| Nutrient | SOY SAUCE | SAUCE FOR MA PO TOFU | Winner |
|---|---|---|---|
| Calories | 100 cal | 130 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 13.3 g | 12.5 g | |
| Fat | 0 g | 7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY SAUCE | SAUCE FOR MA PO TOFU | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 6,400 MG | 3,240 MG |